Increase energy & vitality
Boost immune system
Improve physical wellness
Achieve focus & clarity
Relieve stress & anxiety
Improve long- & short-term memory
Acquire inner peace & tranquility
Promote positive energy
Harmonize spiritual wellness
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Falun Gong, also called Falun Dafa, is a traditional Chinese mind-body practice that consists of five easy-to-learn exercises and meditation and is guided by the principles of Truthfulness, Compassion, and Forbearance. It is free to learn and is practised by people from all walks of life in over 130 countries worldwide.
I came to Falun Dafa as an aging 57-year-old who was exhausted with living. Now, five years later, I’ve become younger-looking, my wrinkles have almost disappeared, and my energy is continually growing. I’m feeling better, stronger, and more clear-minded.
Being a musician, my surroundings were not the healthiest. But when I started practising Falun Gong, in one month, I just snapped out of all those environmental hazards, alcohol, and drugs. Reading Zhuan Falun helped me get myself out of a bad situation rapidly.
Falun Gong gives me the knowledge and wisdom to be a better son, husband, and friend. It allows me to make the right choices even in difficult circumstances.