Let go of attachments
Experience inner peace & tranquility
Unblock energy channels
Purify the body
Improve health & wellness
Be guided by universal truths
Return to one's original true self
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Falun Gong, also called Falun Dafa, is a mind & body practice for spiritual advancement guided by the principles of Truthfulness, Compassion & Forbearance. It consists of five easy-to-learn, gentle exercises including a sitting meditation. Free to learn and practise, it is embraced by people of all ages from all walks of life in over 150 countries.
I came to Falun Dafa as an aging 57-year-old who was exhausted with living. Now, five years later, I’ve become younger-looking, my wrinkles have almost disappeared, and my energy is continually growing. I’m feeling better, stronger, and more clear-minded.
Being a musician, my surroundings were not the healthiest. But when I started practising Falun Gong, in one month, I just snapped out of all those environmental hazards, alcohol, and drugs. Reading Zhuan Falun helped me get myself out of a bad situation rapidly.
Falun Gong gives me the knowledge and wisdom to be a better son, husband, and friend. It allows me to make the right choices even in difficult circumstances.